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ADDICTIONS - GAMBLING

Gambling Addiction

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Gambling Addiction

Understanding Gambling Addiction

Gambling addiction, also known as compulsive gambling or gambling disorder, is a condition where a person feels unable to control their urge to gamble, despite the negative consequences it may have on their life. It can affect finances, relationships, and mental health, leading to stress, anxiety, and depression.

While some people can gamble recreationally without issue, others may develop a dependency, chasing losses and gambling beyond their means. Recognising the signs early and seeking support can make a significant difference.

Signs and Symptoms

Gambling addiction can manifest in different ways, but common signs include:

  •  Feeling the need to gamble with increasing amounts of money.
  • Difficulty in cutting down or stopping gambling.
  • Chasing losses by continuing to gamble to win back money.
  • Lying to family and friends about gambling habits.
  • Neglecting work, relationships, or responsibilities due to gambling.
  • Borrowing money or experiencing financial difficulties due to gambling.

Causes and Risk Factors

A combination of biological, psychological, and social factors can contribute to gambling addiction, including:

  • The brain’s reward system reinforcing the thrill of gambling.
  • Stress, anxiety, or depression leading to gambling as a coping mechanism.
  • Exposure to gambling from a young age or family history of addiction.
  • Easy access to gambling through online platforms and betting shops.

Managing Gambling Addiction

Overcoming gambling addiction requires awareness, support, and lifestyle changes. Some key steps include:

  • Self-exclusion schemes
    Blocking access to gambling websites and venues.
  • Setting financial limits
    Restricting access to money to prevent impulsive gambling.
  • Seeking professional help
    Counselling, cognitive behavioural therapy (CBT), and support groups can help manage compulsive gambling.
  • Finding alternative activities
    Engaging in hobbies, exercise, or social activities to replace gambling urges.

Getting Help

If gambling is affecting your life, support is available. Seeking help early can prevent long-term financial, emotional, and mental health consequences.