Understanding Fractures

Fractures, or broken bones, occur when excessive force is applied to a bone, causing it to crack or break. They can result from trauma, falls, or conditions like osteoporosis that weaken bones. Proper treatment and rehabilitation are essential to ensure full recovery and prevent complications.

This section explores different types of fractures, their causes, treatment options, and the role of exercise in recovery.

What is a Fracture?

A fracture is a break in a bone that can vary in severity. Some fractures are minor cracks, while others involve complete breaks that may require surgery. The severity of a fracture depends on the force of impact and the health of the bone.

Types of Fractures

• Stable Fracture
  The bone is broken but remains aligned.
• Displaced Fracture
  The broken pieces are out of alignment and may require surgery.
• Comminuted Fracture
  The bone shatters into multiple pieces.
• Open (Compound) Fracture
  The broken bone pierces through the skin, increasing infection risk.
• Stress Fracture 
  A small crack caused by repetitive strain, common in athletes.

Symptoms of a Fracture

• Severe pain and swelling
• Bruising and tenderness
• Deformity or misalignment
• Difficulty moving the affected limb

Treatment Options

• Non-Surgical: Casts, splints, physical therapy.
• Surgical: Screws, plates, rods, or bone grafts for severe fractures.

Preventing Fractures

Eat a calcium-rich diet, exercise regularly, and remove home hazards to prevent falls.