Health Channel: Information on Healthy Living - The Howden Medical Centre Pinfold Street Howden East Yorkshire DN14 7DD. Tel: 01430 430318

Howden Medical Centre

Pinfold Street
Howden
DN14 7DD

NHS Provideing NHS Services#

HEALTH CHANNEL

One You

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Smoke Free

FREE proven support to help you quit smoking. Millions of people have used Smokefree support to help them stop smoking.

SMOKE FREE HELP
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Drink Less

Cut back on alcohol & feel a bit better every day. It's easier to start than you think. One You helps with Apps & great advice.

DRINK LESS HELP
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Eat Better

What to eat, and how much, is so important for your health & waistline. One You suggests easy ways to eat better every day.

EAT BETTER HELP
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Move More

Moving is good for your body and mind, One You informs, advises, inspires and motivates with Apps, Videos and tips.

MOVE MORE HELP
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How are You?

Check your health and how you are doing today with online interactive tools & self-assessements. Get personalised ideas.

HEALTH CHECK TOOLS
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Lose Weight

If you are overweight, losing weight has many health benefits. Making small, simple changes can make all the difference to health.

LOSE WEIGHT HELP

Health and Care Video Library

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Health Information at your fingertips

The video library is also available as an app

NHS VIDEOS

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The NHS produces a wide range of videos on health topics.

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