Seasons: The Howden Medical Centre Pinfold Street Howden East Yorkshire DN14 7DD. Tel: 01430 430318

Howden Medical Centre

Pinfold Street
Howden
DN14 7DD

NHS Provideing NHS Services#

SEASONS

SEASONAL AILMENTS

The changing seasons bring their own special health problems. These are mostly temporary - but can occasionally lead to chronic illness and serious disease.

Winter weather can create problems - especially for older people. Warmer summer weather holds serious risks to all  from unprotected exposure to sunlight, allergies and other conditions

SUMMER

Summer Health Advice

Summer Tips

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Age UK has 10 tips to help you enjoy the sun but stay healthy at the same time. Stay cool and healthy during the summer months.

summer tips

Sunburn

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Sunburn is red, hot and results in sore skin.  Caused by too much sun, it may flake and peel a few days or so  after exposure 

MORE about sunburn

Allergies

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An allergy is a reaction the body has to a particular food or substance. Allergies are very common and symptoms treated.

MORE about allergies

Heatwave

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Most of us welcome hot weather, but when it's too hot for too long, there are health risks. Use of sun creams and avoid long periods of direct exposure to sunlight.

MORE about heatwave

Sunscreen

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Sunburn increases your risk of skin cancer.  You can burn in the UK  - even when it's cloudy. Use sunscreen for protection and significantly lower your risk.

MORE about sunscreens

Summer - Age UK

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A bit of sunshine is good for us. However, extreme temperatures, still air feeling sticky and being tired can be dangerous for those with breathing problems.

MORE about sun

WINTER

Winter Health Advice

Cold Weather

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Cold weather can make some health problems worse and even lead to serious complications, especially if you are 65+ - or if you have a long-term health problem.

MORE ABOUT COLD WEATHER

Common Cold

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You can often treat a cold without seeing a GP. You should begin to feel better in about a week or two. Click below for more information on symptoms and treatments.

MORE ABOUT COMMON COLD

Infection Control

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Germs and viruses can be spread from person to person or by touching unclean equipment or surfaces. Learn how to stop the spread of cold influenza and covid-19.

MORE about infections

Vaccinations

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Flu vaccination is available every year on the NHS to help protect adults and children at risk from flu and its complications.  Watch out for government guidance on eligibility.

MORE ABOUT VACCINATIONS

Antibiotics

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Antibiotics are used to treat/prevent certain bacterial infection. They work by killing bacteria or preventing them from spreading, but they do not work for everything.

MORE ABOUT ANTIBIOTICS

Weight Gain

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Avoid winter weight gain by downloading the NHS weight loss guide - a free twelve-week diet & exercise plan. It's available as an app on the App Store and Google Play - and pdf.

MORE ABOUT WEIGHT
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